In this episode, I dive into the power of consistency and how it has shaped every part of my life — personally, professionally, and spiritually. I reflect on the moments that built me, from freezing onstage during a high school speech to eventually returning years later to speak confidently on Remembrance Day. I share stories from my military career, early leadership lessons, and the big (and small) ways that choosing to show up again and again has created opportunities I never would have imagined.

I also talk openly about the reality of being an entrepreneur — how freedom comes with responsibility, how discipline becomes a love language to yourself, and how the way we relate to money can either limit us or completely transform our reality. Through my own experiences with scarcity, recalibration and rebuilding, I highlight how we can rewrite our money stories and lead ourselves with clarity.

Health, vitality, and longevity are woven through this episode too. I explore what I’ve learned from leaders like Mel Robbins, Brené Brown, and Dr. Stacy Sims, and why sustainable habits truly matter. Strength training, balanced nutrition, steady routines, and honest self-awareness have played huge roles in my evolution — and I break down how small actions compound over time to create a life you feel proud of.

This conversation is an invitation to choose yourself, back yourself, and lead yourself with consistency — even when you don’t feel ready.

About Kadi
Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.
From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.
At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!
When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.
Connect with Kadi: @kadi_sonntag