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Content provided by Kimberly Staples & Ianthe Mauro, Kimberly Staples, and Ianthe Mauro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Staples & Ianthe Mauro, Kimberly Staples, and Ianthe Mauro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Shame-Proofing Your Life: Breaking Cycles by Speaking the Unspeakable

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Manage episode 505527375 series 3647508
Content provided by Kimberly Staples & Ianthe Mauro, Kimberly Staples, and Ianthe Mauro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Staples & Ianthe Mauro, Kimberly Staples, and Ianthe Mauro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to another episode of Unapologetic Uplift! In this powerful conversation, Kim Staples and Ianthe Mauro dive deep into the topic of shame—how it shows up in our lives, how it holds us back, and most importantly, how to break free from its grip. If you’re ready to ditch guilt, break toxic cycles, and step into your unapologetic power, this episode is for you.

We share personal stories, practical tools, and real talk about parenting, self-trust, and the importance of supportive circles. Plus, you’ll get actionable exercises to help you move through shame and start living your best, most authentic life.

Don’t forget to like, subscribe, and share with a friend who needs this message!

Let us know in the comments: What’s one thing you’re ready to release shame around? How are you building your unapologetic support circle?

#UnapologeticUplift #ShameProof #SelfGrowth #Podcast #Healing

👉 Don’t forget to:

Like, share, and subscribe @UnpologeticUpliftPod for weekly episodes!

Follow us on Instagram @Unapologetic_Uplift_Podcast

DM us to connect or join our community

Check out our sponsors: Objects With Purpose candles and the Divine Activation Membership

Let’s rise above the noise and unlock your true potential—together.

#PersonalGrowth #Authenticity #Podcast #Transformation #UnapologeticUplift #SelfDevelopment #WomenEmpowerment

Follow the show on Instagram! @Unapologetic_Uplift_Podcast
Subscribe to the show on YouTube! @UnpologeticUpliftPod
Kim Staples | Insta: @kimberly_staples | Web: www.kimstaples.com
Ianthe Mauro | Insta: @ianthemauro | Web: www.ianthemauro.com
---------------------
🌟 Unlock Your Divine Potential with the Divine Activation Membership! 🌟

Are you ready to step into your power, embrace your true self, and manifest the life you’ve always dreamed of? This is your golden ticket to a life where self-sabotage is a thing of the past, and you’re the star of your own story!

Don’t wait—your divine activation awaits www.cuttingties.coach/queens 🌟💖

🌟 Discover Objects with Purpose! 🌟

Objects with Purpose is more than an eco luxury candle brand. They are time travel devices in the form of a candle. Light the three wicks representing past, present, and future with the validation that you are exactly where you need to be.

Get yours today—now at www.ianthemauro.com 🌟

  continue reading

Chapters

1. Intro: Welcome to Unapologetic Uplift (00:00:00)

2. What is Shame? Why We Need to Talk About It (00:01:15)

3. Shower Thoughts & Download Moments (00:05:30)

4. The Ego and the Energy of Shame (00:09:45)

5. How Shame Shows Up in Parenting (00:14:20)

6. Breaking Generational Cycles (00:19:10)

7. Tools for Healing: Speaking the Unspeakable (00:23:40)

8. The Two Ends of the Stick Exercise (00:28:00)

9. Building Self-Trust & Supportive Circles (00:33:15)

10. Money Shame and Rewriting the Narrative (00:38:00)

11. Final Thoughts & How to Connect With Us (00:43:10)

34 episodes

Artwork
iconShare
 
Manage episode 505527375 series 3647508
Content provided by Kimberly Staples & Ianthe Mauro, Kimberly Staples, and Ianthe Mauro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Staples & Ianthe Mauro, Kimberly Staples, and Ianthe Mauro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to another episode of Unapologetic Uplift! In this powerful conversation, Kim Staples and Ianthe Mauro dive deep into the topic of shame—how it shows up in our lives, how it holds us back, and most importantly, how to break free from its grip. If you’re ready to ditch guilt, break toxic cycles, and step into your unapologetic power, this episode is for you.

We share personal stories, practical tools, and real talk about parenting, self-trust, and the importance of supportive circles. Plus, you’ll get actionable exercises to help you move through shame and start living your best, most authentic life.

Don’t forget to like, subscribe, and share with a friend who needs this message!

Let us know in the comments: What’s one thing you’re ready to release shame around? How are you building your unapologetic support circle?

#UnapologeticUplift #ShameProof #SelfGrowth #Podcast #Healing

👉 Don’t forget to:

Like, share, and subscribe @UnpologeticUpliftPod for weekly episodes!

Follow us on Instagram @Unapologetic_Uplift_Podcast

DM us to connect or join our community

Check out our sponsors: Objects With Purpose candles and the Divine Activation Membership

Let’s rise above the noise and unlock your true potential—together.

#PersonalGrowth #Authenticity #Podcast #Transformation #UnapologeticUplift #SelfDevelopment #WomenEmpowerment

Follow the show on Instagram! @Unapologetic_Uplift_Podcast
Subscribe to the show on YouTube! @UnpologeticUpliftPod
Kim Staples | Insta: @kimberly_staples | Web: www.kimstaples.com
Ianthe Mauro | Insta: @ianthemauro | Web: www.ianthemauro.com
---------------------
🌟 Unlock Your Divine Potential with the Divine Activation Membership! 🌟

Are you ready to step into your power, embrace your true self, and manifest the life you’ve always dreamed of? This is your golden ticket to a life where self-sabotage is a thing of the past, and you’re the star of your own story!

Don’t wait—your divine activation awaits www.cuttingties.coach/queens 🌟💖

🌟 Discover Objects with Purpose! 🌟

Objects with Purpose is more than an eco luxury candle brand. They are time travel devices in the form of a candle. Light the three wicks representing past, present, and future with the validation that you are exactly where you need to be.

Get yours today—now at www.ianthemauro.com 🌟

  continue reading

Chapters

1. Intro: Welcome to Unapologetic Uplift (00:00:00)

2. What is Shame? Why We Need to Talk About It (00:01:15)

3. Shower Thoughts & Download Moments (00:05:30)

4. The Ego and the Energy of Shame (00:09:45)

5. How Shame Shows Up in Parenting (00:14:20)

6. Breaking Generational Cycles (00:19:10)

7. Tools for Healing: Speaking the Unspeakable (00:23:40)

8. The Two Ends of the Stick Exercise (00:28:00)

9. Building Self-Trust & Supportive Circles (00:33:15)

10. Money Shame and Rewriting the Narrative (00:38:00)

11. Final Thoughts & How to Connect With Us (00:43:10)

34 episodes

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