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63: Part 5, Breaking Free: Self-Take Makeover
Manage episode 470999847 series 3556120
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π¨ Would You Be Friends With Your Self-Talk?! π¨
Imagine if that voice in your head was a real personβ¦ would you grab coffee with them or run for the hills? π¬ In this episode, Carla and DocShellie rip off the mask of negative self-talk, expose the sneaky ways it holds us back, and show you how to reclaim your inner dialogue. Ready to stop being your own worst critic? Hit play now! π§π₯
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