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Ep. 32 - It's Never Linear: The Realities of Training for Everest
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In this episode, Ty and Tim discuss Ty's recent whirlwind travels across multiple countries, his training adjustments due to an ankle injury, and the preparation for his upcoming Everest attempt. They delve into the challenges of maintaining training quality amidst travel, the importance of mental resilience, and the excitement of supporting friends in their endurance challenges. Ty shares insights on his training routine, the significance of hypoxic training, and the beauty of the mountains he encounters.
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My written training log is updated weekly on my website or via substack.
You can watch the video version of this episode on my YouTube Channel.
You can also see my daily training data on Strava and I post (fairly) regularly on Instagram.
Finally, if you don’t understand any of my lingo, check out Ty’s Jargon Dictionary and feel free to send any questions, comments, concerns, hopes, or dreams my way to [email protected] or DM me on Instagram.
You can also learn more about coaching with Chaski Endurance Collective at www.chaski.run or find us on Instagram.
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