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Ep. 29 - Climbing Higher: Training for Everest

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Manage episode 507892004 series 3691309
Content provided by Tyler C Andrews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler C Andrews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Tyler and Tim discuss Tyler's recent training block leading up to his Everest expedition, focusing on his experiences during a challenging overnight ascent of Cotopaxi. They explore the importance of training consistency, mental preparedness, and the challenges faced during high-altitude mountaineering, including nutrition and gear issues. Tyler reflects on his progress, the lessons learned from his Cotopaxi experience, and how these insights will inform his upcoming Everest attempt.

Stay with us!

Donate to EVEREST 2025: Every Meter Matters Project RunEverest.

Keep updated for all things about the Everest Project.

My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.

You can watch the video version of this episode on ⁠my YouTube Channel⁠.

You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠.

Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams my way to ⁠[email protected]⁠ or ⁠DM me on Instagram⁠.

You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 507892004 series 3691309
Content provided by Tyler C Andrews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler C Andrews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Tyler and Tim discuss Tyler's recent training block leading up to his Everest expedition, focusing on his experiences during a challenging overnight ascent of Cotopaxi. They explore the importance of training consistency, mental preparedness, and the challenges faced during high-altitude mountaineering, including nutrition and gear issues. Tyler reflects on his progress, the lessons learned from his Cotopaxi experience, and how these insights will inform his upcoming Everest attempt.

Stay with us!

Donate to EVEREST 2025: Every Meter Matters Project RunEverest.

Keep updated for all things about the Everest Project.

My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠.

You can watch the video version of this episode on ⁠my YouTube Channel⁠.

You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠.

Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams my way to ⁠[email protected]⁠ or ⁠DM me on Instagram⁠.

You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠

  continue reading

34 episodes

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