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Episode 19: Repairing The Relationship With Self (Series 4: Emotionally Unparented)
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In this episode, the hosts explore the concept of being "emotionally un-parented" and its impact on the relationship with oneself. They discuss the importance of self-repair, practical steps to reconnect with oneself, and coping tools like the mirror moment. The conversation emphasizes the significance of consistency in self-care and the non-linear nature of healing.
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