This week, we’re beyond thrilled to welcome Sara Nelson, International President of the Association of Flight Attendants (AFA-CWA), into the studio. From wrangling a six-foot-seven passenger mid-flight to wrangling billion-dollar contracts at the bargaining table, Sara brings stories, laughs, and powerful truths about the airline industry you won’t hear anywhere else.

We talk about her nearly 30-year career, the moments that lit her fire for union advocacy, and why solidarity is the most important tool we have as flight attendants. You’ll hear about industry changes that impact your flying experience (and ours), how collective action has led to real wins like 10 hours minimum rest, and why flight attendants are so much more than “the girls in the back.” Buckle up – this one’s part hilarious, part jaw-dropping, and 100% inspiring.

Episode Highlights:

[0:00] Welcome aboard & introducing the legendary Sara Nelson
[1:56] Sara’s wildest passenger story – a Vegas all-nighter gone very wrong
[7:52] The moments of solidarity that keep us flying
[8:30] How a snowy day, a phone call, and a pension got Sara into aviation
[14:00] Why flight attendants show up for each other in ways no one else can
[20:29] Early union work, strike lines, and becoming a loud voice for change
[24:36] 9/11, personal loss, and the fight against corporate greed
[29:09] What we wish passengers knew about our jobs today
[34:46] “We are the union” – how every FA can create change
[36:22] From the jumpseat to Congress: Sara’s unexpected path to leadership
[38:30] Building power across all unions – from baristas to auto workers
[43:41] The difference between power and control (and who really has it)
[49:30] Sara’s proudest win: the long fight for 10 hours minimum rest
[53:37] Advice to every new hire flight attendant
[55:53] Why that union pin matters more than you think
[56:59] Lightning round – layovers, snacks, playlists, and dream destinations

Links and Resources:

Sara’s Instagram: @flyingwithsara

Association of Flight Attendants-CWA, AFL-CIO: www.afacwa.org/

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