Welcome back to the show! Today, I’m diving into a topic that I believe is vital for anyone looking to reclaim their power and start trusting themselves more: how to stop outsourcing your wisdom. Many of us find ourselves paralyzed by external and internal noise, constantly seeking validation from others before making decisions. This episode is all about recognizing those patterns and taking actionable steps towards self-trust. I’ll be breaking down three key points that can help you shift back into alignment with your own voice and intuition. First, let’s talk about external noise. We live in an age of information overload, where social media, emails, and conflicting opinions drown out our personal wisdom. How often do you scroll through your feeds or check your messages first thing in the morning, only to feel overwhelmed by the sheer volume of advice and strategies? I’ve been there, and it’s exhausting! The truth is, we often don’t need more opinions; we need space to listen to ourselves. The second aspect to consider is internal noise—the self-doubt that creeps in even when we’ve cut out external distractions. It’s easy to fall into the trap of thinking someone else knows better than we do. But I want to remind you: you don’t need more validation. You possess the knowledge you need; it’s all about trusting what you already know. And finally, clarity comes from action, not just consumption. We often wait for the “perfect” moment or the “right” strategy, but the reality is that only you can determine what’s right for you. It’s crucial to shift from over-consuming to taking action. So, I challenge you to ask yourself: if I fully trusted myself, what would I do differently? By embracing this mindset, you’ll find that everything begins to shift in your favor. Thank you for joining me today, and I can’t wait to see you take those steps toward empowerment! Highlights 🤍 The importance of self-trust over seeking external validation. 🤍 External noise can drown out personal intuition and wisdom. 🤍 Internal doubts can hinder decision-making and lead to paralysis. 🤍Action is crucial for gaining clarity; over-consumption of information leads to confusion. 🤍 I encourages proactive decision-making and self-reliance. 🤍 The need for compassion towards oneself during the journey of self-trust. Key Insights 💚 External Noise vs. Internal Wisdom: The overwhelming amount of information available online can drown out one’s intuition, leading to indecision. It’s essential to create space away from external influences to hear one’s own voice. 💚Conditioning and Self-Doubt: Many individuals are conditioned to seek external confirmation before making decisions, which fosters self-doubt. Recognizing this pattern is crucial to breaking free from it. 💚 The Power of Action: Clarity does not come from consuming more information but from taking action. Engaging in practical steps is vital for personal growth and understanding. 💚 Timing and Readiness: The concept of waiting for the “right time” or “perfect strategy” is a myth. Individuals must decide they are ready to act, regardless of external circumstances. 💚 Self-Compassion: Understanding that it’s okay to feel overwhelmed by external noise can help individuals show themselves compassion and take steps towards reclaiming their power. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.