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How to Recognise Misalignment within the Energy of Your Business {Ep 161}

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Manage episode 482563401 series 3601347
Content provided by Darleen Redman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darleen Redman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to this week's episode where I discuss the importance of recognizing and addressing misalignment in the energy of one’s business. The speaker emphasizes three main points: tuning into one’s bodily wisdom, identifying patterns of misalignment, and intuitively course-correcting. Tuning into bodily wisdom can help individuals recognize feelings of energetic misalignment, such as feeling drained or experiencing a shift in excitement towards tasks. Identifying patterns is essential, as misalignment can surface through overcommitment and mismatched messaging. Finally, the speaker offers strategies for course correction, including daily check-ins, journaling, and infusing new energy and joy into one’s work to help recalibrate alignment. Highlights Businesses have their own unique energy that can become misaligned. Tuning into your body’s wisdom is crucial for recognizing signs of misalignment. Misalignment can manifest as emotional tension, procrastination, and disinterest in work. Identifying consistent patterns, such as overcommitting or mismatched messaging, can signal misalignment. Course correction can be achieved by embracing change and letting go of outdated practices. Utilizing journaling, body scans, and creative practices can help reset business energy. Infusing joy and creativity is essential in maintaining alignment in business endeavors. Key Insights Tuning In: Learning to listen to one’s body is vital for detecting emotional and energetic states that indicate misalignment. Patterns of Misalignment: Misalignment often appears in routines or commitments that no longer resonate with one’s true business intent, leading to emotional fatigue and frustration. Empowerment through Intuition: Everyone possesses intuition; recognizing when logical fear overrides this intuitive guidance is crucial for maintaining alignment. Self-talk Strategies: Developing a personal dialogue with one’s fears (e.g., naming them) can help in managing internal resistance towards change. Dynamic Business Environment: The business landscape is constantly changing, and clinging to outdated methods can hinder progress; adaptability is key. Energy Shifting Practices: Incorporating practices like journaling and body scans enables regular reflection and encourages alignment with one’s goals. Creative Renewal: Introducing elements that inspire joy and creativity can reenergize one’s business and promote a vibrant working environment. I would love to know what your insights/aha's you had from this episode. Please heading on over to my FREE FB Group https://www.facebook.com/groups/thealignedpath and use the hashtag #161 and share as this can help support others in the group. NEXT STEPS ➡️ Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy
  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 482563401 series 3601347
Content provided by Darleen Redman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darleen Redman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to this week's episode where I discuss the importance of recognizing and addressing misalignment in the energy of one’s business. The speaker emphasizes three main points: tuning into one’s bodily wisdom, identifying patterns of misalignment, and intuitively course-correcting. Tuning into bodily wisdom can help individuals recognize feelings of energetic misalignment, such as feeling drained or experiencing a shift in excitement towards tasks. Identifying patterns is essential, as misalignment can surface through overcommitment and mismatched messaging. Finally, the speaker offers strategies for course correction, including daily check-ins, journaling, and infusing new energy and joy into one’s work to help recalibrate alignment. Highlights Businesses have their own unique energy that can become misaligned. Tuning into your body’s wisdom is crucial for recognizing signs of misalignment. Misalignment can manifest as emotional tension, procrastination, and disinterest in work. Identifying consistent patterns, such as overcommitting or mismatched messaging, can signal misalignment. Course correction can be achieved by embracing change and letting go of outdated practices. Utilizing journaling, body scans, and creative practices can help reset business energy. Infusing joy and creativity is essential in maintaining alignment in business endeavors. Key Insights Tuning In: Learning to listen to one’s body is vital for detecting emotional and energetic states that indicate misalignment. Patterns of Misalignment: Misalignment often appears in routines or commitments that no longer resonate with one’s true business intent, leading to emotional fatigue and frustration. Empowerment through Intuition: Everyone possesses intuition; recognizing when logical fear overrides this intuitive guidance is crucial for maintaining alignment. Self-talk Strategies: Developing a personal dialogue with one’s fears (e.g., naming them) can help in managing internal resistance towards change. Dynamic Business Environment: The business landscape is constantly changing, and clinging to outdated methods can hinder progress; adaptability is key. Energy Shifting Practices: Incorporating practices like journaling and body scans enables regular reflection and encourages alignment with one’s goals. Creative Renewal: Introducing elements that inspire joy and creativity can reenergize one’s business and promote a vibrant working environment. I would love to know what your insights/aha's you had from this episode. Please heading on over to my FREE FB Group https://www.facebook.com/groups/thealignedpath and use the hashtag #161 and share as this can help support others in the group. NEXT STEPS ➡️ Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy
  continue reading

175 episodes

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