))
Touch Starved: The Epidemic No One Talks About
Manage episode 498174334 series 3666458
Touch is where we first learn we are safe, loved, and alive.
In this episode, I open up a conversation about the kind of touch that goes beyond the surface. The touch that calms your nervous system, that says you belong here, that reminds you of your humanity.
We explore why so many of us are starved for it, how cultural conditioning has made touch feel unsafe or performative, and what happens to our bodies and hearts when connection is missing.
I share how touch can heal not just in intimacy but in the simple, intentional moments we offer ourselves and others. This is about reclaiming touch as your birthright, understanding your boundaries, and letting yourself receive what you have always needed.
β¨ We explore
- How touch co-regulates and creates emotional safety
- The cultural and societal wounds that shape our comfort with affection
- What touch starvation does to the body and mind
- How to bring healing back through intentional and consensual touch
π§ Come closer. Let us reclaim the power of touch together.
Connect with me:
Instagram
desiretheforbidden
justasuccugirl
7 episodes
Share
