Truth & Freedom Podcast: S 1 Ep 11: The Cost of Avoidance — How Hiding Delays Healing
Manage episode 519496894 series 3695436
Welcome everyone to Truth and Freedom Podcast, where awakening begins with asking the questions mostpeople are afraid to ask. I’m your host, Dr. Dan Amzallag — and this is not just another podcast. This is a journey into awareness, courage, and truth.
Avoidance is a quiet thief.
It doesn’t take things all at once — it steals little pieces of your peace, your clarity, your time.
It convinces you that ignoring a problem will make it disappear, when really… it just buries it deeper.
And what’s buried alive doesn’t die — it waits.
We all avoid. We avoid hard conversations.
We avoid looking at our bank accounts, our emotions, our past. We distract ourselves with work, noise, scrolling, food, or busyness — anything that keeps us from sitting with what hurts......
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