Many Highly Sensitive People (HSPs) and empaths struggle with confidence — often caring too much about what others think or shrinking themselves to avoid conflict. In this episode of TruNorth Collective, Theresa shares practical ways to build lasting confidence without losing your sensitivity.

You’ll learn how to reframe self-doubt, stop letting other people’s opinions shake your self-worth, and tap into the quiet strength that sensitivity brings. With personal stories and a few lighthearted insights, Theresa shows how confidence isn’t about being loud or bold, it’s about standing tall in who you are.

If you’ve ever felt “too sensitive” to be strong, this episode will remind you that your sensitivity is your superpower.

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Thanks for tuning in to TruNorth Collective! Your sensitivity isn't a weakness it's your compass. Visit me at Trunorth.coach