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What If Telling The Truth Is The First Act Of Healing
Manage episode 519559665 series 3367835
We explore what it means to heal out loud after childhood incest trauma, how faith shapes the journey, and why “no” and boundaries protect peace. Nay shares practical tools for release, from prayer and journaling to choosing safe spaces, and we reflect on turning pain into purpose.
• naming childhood trauma and ending silence
• healing out loud with intention and care
• rejecting people pleasing and saying no
• setting boundaries around unsafe family spaces
• coping tools including prayer and journaling
• faith, testimony and purpose-led advocacy
• support beyond family and finding community
• starting steps for survivors to release and rebuild
Find Nay: Facebook, YouTube, Instagram; TikTok: Nay Heals other platforms: Nayuplifting Others
Eve's Linktree info - https://linktr.ee/IAMMSEVE?utm_source=linktree_profile_share
- Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....
- Books I'm reading on my healing journey.
- It Didn't Start with You! - How Inherited Family
2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!
Chapters
1. Setup, Format, And Introductions (00:00:00)
2. Why Healing Now: Context And Intent (00:04:07)
3. Naming The Wound: Childhood Incest Trauma (00:05:36)
4. What Healing Looks Like Today (00:08:22)
5. Healing Out Loud And Breaking Silence (00:11:42)
6. Faith, Testimony, And Misconceptions (00:16:04)
7. Boundaries With Family And Safety (00:21:05)
8. Reporting, Aftermath, And Family Reactions (00:25:32)
9. Support Systems Beyond Family (00:30:00)
10. Starting The Journey: Practical First Steps (00:33:40)
11. Coping Tools: Prayer, Journaling, Community (00:38:10)
38 episodes
Manage episode 519559665 series 3367835
We explore what it means to heal out loud after childhood incest trauma, how faith shapes the journey, and why “no” and boundaries protect peace. Nay shares practical tools for release, from prayer and journaling to choosing safe spaces, and we reflect on turning pain into purpose.
• naming childhood trauma and ending silence
• healing out loud with intention and care
• rejecting people pleasing and saying no
• setting boundaries around unsafe family spaces
• coping tools including prayer and journaling
• faith, testimony and purpose-led advocacy
• support beyond family and finding community
• starting steps for survivors to release and rebuild
Find Nay: Facebook, YouTube, Instagram; TikTok: Nay Heals other platforms: Nayuplifting Others
Eve's Linktree info - https://linktr.ee/IAMMSEVE?utm_source=linktree_profile_share
- Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....
- Books I'm reading on my healing journey.
- It Didn't Start with You! - How Inherited Family
2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!
Chapters
1. Setup, Format, And Introductions (00:00:00)
2. Why Healing Now: Context And Intent (00:04:07)
3. Naming The Wound: Childhood Incest Trauma (00:05:36)
4. What Healing Looks Like Today (00:08:22)
5. Healing Out Loud And Breaking Silence (00:11:42)
6. Faith, Testimony, And Misconceptions (00:16:04)
7. Boundaries With Family And Safety (00:21:05)
8. Reporting, Aftermath, And Family Reactions (00:25:32)
9. Support Systems Beyond Family (00:30:00)
10. Starting The Journey: Practical First Steps (00:33:40)
11. Coping Tools: Prayer, Journaling, Community (00:38:10)
38 episodes
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