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What If Telling The Truth Is The First Act Of Healing

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Manage episode 519559665 series 3367835
Content provided by Eve Mcnair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eve Mcnair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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We explore what it means to heal out loud after childhood incest trauma, how faith shapes the journey, and why “no” and boundaries protect peace. Nay shares practical tools for release, from prayer and journaling to choosing safe spaces, and we reflect on turning pain into purpose.
• naming childhood trauma and ending silence
• healing out loud with intention and care
• rejecting people pleasing and saying no
• setting boundaries around unsafe family spaces
• coping tools including prayer and journaling
• faith, testimony and purpose-led advocacy
• support beyond family and finding community
• starting steps for survivors to release and rebuild
Find Nay: Facebook, YouTube, Instagram; TikTok: Nay Heals other platforms: Nayuplifting Others
Eve's Linktree info - https://linktr.ee/IAMMSEVE?utm_source=linktree_profile_share


Find a therapist Get Started (betterhelp.com)
Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral

Support the show

2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

  continue reading

Chapters

1. Setup, Format, And Introductions (00:00:00)

2. Why Healing Now: Context And Intent (00:04:07)

3. Naming The Wound: Childhood Incest Trauma (00:05:36)

4. What Healing Looks Like Today (00:08:22)

5. Healing Out Loud And Breaking Silence (00:11:42)

6. Faith, Testimony, And Misconceptions (00:16:04)

7. Boundaries With Family And Safety (00:21:05)

8. Reporting, Aftermath, And Family Reactions (00:25:32)

9. Support Systems Beyond Family (00:30:00)

10. Starting The Journey: Practical First Steps (00:33:40)

11. Coping Tools: Prayer, Journaling, Community (00:38:10)

38 episodes

Artwork
iconShare
 
Manage episode 519559665 series 3367835
Content provided by Eve Mcnair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eve Mcnair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

We explore what it means to heal out loud after childhood incest trauma, how faith shapes the journey, and why “no” and boundaries protect peace. Nay shares practical tools for release, from prayer and journaling to choosing safe spaces, and we reflect on turning pain into purpose.
• naming childhood trauma and ending silence
• healing out loud with intention and care
• rejecting people pleasing and saying no
• setting boundaries around unsafe family spaces
• coping tools including prayer and journaling
• faith, testimony and purpose-led advocacy
• support beyond family and finding community
• starting steps for survivors to release and rebuild
Find Nay: Facebook, YouTube, Instagram; TikTok: Nay Heals other platforms: Nayuplifting Others
Eve's Linktree info - https://linktr.ee/IAMMSEVE?utm_source=linktree_profile_share


Find a therapist Get Started (betterhelp.com)
Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral

Support the show

2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

  continue reading

Chapters

1. Setup, Format, And Introductions (00:00:00)

2. Why Healing Now: Context And Intent (00:04:07)

3. Naming The Wound: Childhood Incest Trauma (00:05:36)

4. What Healing Looks Like Today (00:08:22)

5. Healing Out Loud And Breaking Silence (00:11:42)

6. Faith, Testimony, And Misconceptions (00:16:04)

7. Boundaries With Family And Safety (00:21:05)

8. Reporting, Aftermath, And Family Reactions (00:25:32)

9. Support Systems Beyond Family (00:30:00)

10. Starting The Journey: Practical First Steps (00:33:40)

11. Coping Tools: Prayer, Journaling, Community (00:38:10)

38 episodes

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