In this episode of Tri2Thrive, Chris and Dennis are discussing the challenges of balancing triathlon training with business travel. Whether it’s a week-long road trip or a quick flight with only hand luggage, staying consistent with training and nutrition while on the move can be tough, but not impossible.

They share personal stories, practical tips, and real strategies for:

• Training during hotel stays (even when gyms or pools are limited)

• Choosing the right gear when space is tight

• Sticking to your nutrition plan amidst buffets, business dinners, and late nights

• Managing expectations, saying "no" when needed, and keeping your long-term goals in mind

This episode is for anyone who’s ever tried to squeeze in a run between meetings or faced the dreaded post-flight buffet temptation.

Get inspired, stay consistent, and keep thriving, wherever your work takes you. 💼✈️🏃‍♂️