In this cozy, serotonin-friendly episode of Traversing Tuesdays, we dive into mood-boosting tools that help when the clouds roll in or motivation is stuck under the bed. EmKay shares real-life examples, gentle experiments, and a few pocket-sized tools for difficult days.

Stephen the Squirrel interrupts the news, and there is a cryptic guest appearance by Dell, whose mysterious process we're all still processing.

Featuring your usual podcast pals: Rupert Kettle, Tuesday News Network anchor reporting from the desk. Sister Cat, the window correspondent. the Friendly Water Glass, reminding us to stay hydrated. Fenwick the Snail who talks fast to make up for his slow speed.

Stay connected: Check out bonus content and behind the scenes silliness on Patreon. Sign up for EmKay's newsletter at Traversing Tuesdays for the monthly themes and topics and occasional bonus content.