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Trauma Healing and Mental Health for Christian Women - Heal Your Pain, Get Unstuck, and Live Empowered from Anxiety, Intrusive Thoughts, and Self-Sabotage
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1 Simple Strategy to Cut Through Chaos and Reclaim Your Mental Space
Manage episode 505835187 series 3689425
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Ever wish there were an easy way to feel more sane and less frazzled and overwhelmed? Today's episode will deliver a simple but super effective tool you can use to get more centered and feel more powerful in your life when things feel too heavy.
Could you use some extra connection, emotional support, and mindset help? Consider joining other Mental Health for Christian Women podcast listeners in our SHINE community. Learn more by CLICKING HERE.
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