))
Self-Discovery and Parenting with Reesa Morala
Manage episode 465955860 series 3390242
Become a Global Ambassador for Self-Worth. Text us your feedback!
In this episode, I am joined by the insightful Reesa Morala, a licensed marriage and family therapist, as we explore the complex journey from survival mode to a thriving family life. Reesa shares expert advice on the importance of self-care for parents and how setting boundaries can transform the fleeting moments of parenthood into cherished memories. Together, we tackle the immense pressure parents face, especially those in demanding fields like the military and medical professions, and the necessity of balancing personal needs with parental responsibilities.
(08:43) https://www.passiton.com/
(34:58) https://cancer.va.gov/
To learn more about Reesa and Embrace Renewal Therapy visit:
https://www.embracerenewaltherapy.com/
https://www.embracerenewaltherapy.com/real-family-eats
Support the show
Looking for more perspective, empowerment, and self-worth?
For a chance to hear your question answered on the air, remember to Subscribe and Leave a Voice Message at TransactingValuePodcast.com!
We'll meet you there.
Chapters
1. Prioritizing Self-Worth in Parenthood (00:00:00)
2. Exploring Passion Through Theater and Parenthood (00:14:59)
3. Navigating Mental Health and Self-Compassion (00:21:54)
4. Navigating Values and Communication in Relationships (00:32:35)
5. Practical Self-Reflection for Parenting (00:48:24)
203 episodes
Share
