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How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark

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Manage episode 440599662 series 2667017
Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark, host of the Resilience Rising podcast, former Human Rights Lawyer and podiuming ultra runner, writer, coach, speaker, yoga teacher and Mountain Leader. Jen's book is a deeply personal account of her journey through grief and pain while dreaming about setting a record on the Pennine Way. It's a story about resilience, about never giving up, and battling through the night and always believing that there will be a new dawn.


Originally on YouTube here https://youtube.com/live/sDa7g2ADcPg


How to run 100 miles with a busy job, an interview with Jen in 2019

https://youtu.be/fQQwDu1kgh8


Train right for the Northern Traverse with Jen in 2020

https://youtube.com/live/sDa7g2ADcPg


Buy Jen’s book

https://www.adventurebooks.com/products/running-through-the-dark-jen-scotney


More from Jen

https://www.jenscotney.com/


Live broadcast and podcast sponsors are Naak Sports Nutrition! I’ve been using their new chocolate and maple syrup gels to give me the energy I need for my new, weekly strength and conditioning sessions. If you want to try these gels, and Naak’s tasty energy bars, waffles, energy and recovery powders, use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


----


My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 440599662 series 2667017
Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark, host of the Resilience Rising podcast, former Human Rights Lawyer and podiuming ultra runner, writer, coach, speaker, yoga teacher and Mountain Leader. Jen's book is a deeply personal account of her journey through grief and pain while dreaming about setting a record on the Pennine Way. It's a story about resilience, about never giving up, and battling through the night and always believing that there will be a new dawn.


Originally on YouTube here https://youtube.com/live/sDa7g2ADcPg


How to run 100 miles with a busy job, an interview with Jen in 2019

https://youtu.be/fQQwDu1kgh8


Train right for the Northern Traverse with Jen in 2020

https://youtube.com/live/sDa7g2ADcPg


Buy Jen’s book

https://www.adventurebooks.com/products/running-through-the-dark-jen-scotney


More from Jen

https://www.jenscotney.com/


Live broadcast and podcast sponsors are Naak Sports Nutrition! I’ve been using their new chocolate and maple syrup gels to give me the energy I need for my new, weekly strength and conditioning sessions. If you want to try these gels, and Naak’s tasty energy bars, waffles, energy and recovery powders, use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


----


My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

204 episodes

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