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Dr. Vonda Wright, UNBREAKABLE: A Woman's Guide to Aging with Power

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Manage episode 502715645 series 2949095
Content provided by Zibby Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zibby Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Zibby chats with renowned orthopedic surgeon and longevity specialist, Dr. Vonda Wright, about her groundbreaking new book, UNBREAKABLE: A Woman’s Guide to Aging with Power. Dr. Wright shares her journey from working in sports medicine to becoming a leading advocate for women’s health, challenging the myth that aging means inevitable decline. She explains why women’s bodies age differently, how simple daily habits like walking and lifting can transform long-term health, and why mindset and self-worth are key to lasting change. Together, they discuss the empowering message behind Unbreakable: that women can remain strong, joyful, and resilient at every age.


Purchase on Bookshop: https://bit.ly/4fGXo5u


Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!

JOIN ME! I'm hosting four events on September 19, 25th and 30th in NYC and on October 4th in Greenwich, CT. Get your tickets here!


(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].)


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

2235 episodes

Artwork
iconShare
 
Manage episode 502715645 series 2949095
Content provided by Zibby Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zibby Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Zibby chats with renowned orthopedic surgeon and longevity specialist, Dr. Vonda Wright, about her groundbreaking new book, UNBREAKABLE: A Woman’s Guide to Aging with Power. Dr. Wright shares her journey from working in sports medicine to becoming a leading advocate for women’s health, challenging the myth that aging means inevitable decline. She explains why women’s bodies age differently, how simple daily habits like walking and lifting can transform long-term health, and why mindset and self-worth are key to lasting change. Together, they discuss the empowering message behind Unbreakable: that women can remain strong, joyful, and resilient at every age.


Purchase on Bookshop: https://bit.ly/4fGXo5u


Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!

JOIN ME! I'm hosting four events on September 19, 25th and 30th in NYC and on October 4th in Greenwich, CT. Get your tickets here!


(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].)


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

2235 episodes

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