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The System Is Sick, And So Are We: Redefining Success and Health
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Episode Audio Link: https://podcast.ablackexec.com/episode/The System Is Sick, And So Are We: Redefining Success and Health
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In this enlightening episode of A Black Executive Perspective, host Tony Tidbit sits down with Dr. Erica Steele—an experienced, board-certified naturopathic doctor with over 20 years in holistic medicine. Together, they explore what it means to navigate the world as a Black professional in a Eurocentric system, and how reimagining success can unlock both wellness and wealth.
Dr. Steele opens up about confronting systemic bias in healthcare, the disproportionate impact of chronic illness in Black communities, and why taking ownership of our health is more vital than ever. Their conversation dives deep into the connections between mental, emotional, and physical well-being—while offering practical guidance for integrating holistic practices into everyday life.
Tony Tidbit also spotlights Dr. Steele’s Holistic Life app as a powerful tool for boosting health literacy and empowering individuals on their wellness journeys. This episode is rich with personal insight, expert advice, and real-world strategies to help create a healthier, more informed, and more equitable future.
▶︎ In This Episode
00:00: Introduction to Intersectionality and Holistic Medicine
00:34: Welcome to the Black Executive Perspective Podcast
01:35: Introducing Dr. Erica Steele
03:47: Dr. Steele's Journey and Life in St. Lucia
07:42: Challenges of Being a Black Holistic Doctor
10:17: Redefining Success for Health and Wealth
22:01: The Importance of Mental and Emotional Health
27:48: Steps to Embrace a Holistic Lifestyle
33:55: The Importance of Diet in Fitness
35:24: A Wake-Up Call: Health Scares and Lifestyle Changes
36:28: Access and Education in Health
37:11: Community Supported Agriculture and Local Sourcing
42:29: Understanding Your Body: Health Data and Monitoring
46:56: Introducing the Holistic Health App
52:17: The Intersection of Health and Politics
59:10: Final Thoughts and Call to Action
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This episode was produced by TonyTidbit ™ . Copyright © 2024 A BLACK EXECUTIVE PERSPECTIVE LLC. All rights reserved. No part of this podcast may be reproduced without prior written permission. For permissions, email [email protected] .
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