In this episode, we sit down with Tanja Degitz, a dedicated advocate for women's self-healing from chronic pain and stress. Tanja's journey into becoming a trauma-informed nervous system mentor started with her own experiences of chronic pain. Join us as we delve into her inspiring story and explore the transformative power of self-healing. You'll learn about trauma (the big 'T' and little 't'), somatic healing, nervous system regulation, and how to take back control of your wellbeing.

Episode Highlights:

1. From Pain to Empathy: Tanja shares her personal journey of coping with chronic pain and how it led her towards self-healing.

2. The Self-Healing Journey: Explore the idea that self-healing powers are already within each of us and how tapping into them can be a life-changing experience.

3. Alternative Approaches: Gain insights into alternative options for those who feel unheard or frustrated within the current healthcare system.

4. Empowering Change: Learn how Tanja's work aims to empower women to take control of their healing journeys and find relief from chronic pain and stress.

5. Tanja's Healing Programs: Tanja has extensively studied and synthesized knowledge from Western medicine and experts like Nichole Sachs, John Sarno, and Peter Levine.

Discover the "Heal Your Pain" 4-month program, which includes 8 personalized calls and WhatsApp support, offered exclusively to the first 3 listeners for 1,200 euros (approximately $1,720 CAD).

Learn about Tanja's "Self-Healing Circle", available for 25 euros (approximately $26 CAD).

You can reach out to Tanja via:

• Instagram
• Facebook
• Website
• LinkedIn
• Email