Today is Thursday, July 17, 2025 and on this day in 1988, Florence Griffith-Joyner, better known as FloJo, celebrated breaking the women's 100m world record in an incredible time of 10.49 seconds. To this day, her record still stands.

This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠, or on Instagram as @robontherunpod.

If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠, or check out my website at runningupthathillary.com.

Bibliography:

• https://apnews.com/article/olympics-2024-flojo-records-8b1b7f8cf40dbe90a80bd40e308ab590

• https://www.npr.org/2023/09/21/1200371618/remembering-olympic-gold-medalist-florence-flo-jo-griffith-joyner

• https://www.recognizepod.com/135-challenge/florence-griffith-joyner-the-ruler

• https://www.usatf.org/athlete-bios/florence-griffith-joyner

• https://trackandfieldnews.com/wp-content/uploads/2018/03/1988.pdf

• https://lawattstimes.com/index.php?option=com_content&view=article&id=342:the-mother-behind-the-olympian-reveals-the-spirit-that-was-flo-jo&catid=12&Itemid=110

• Aaseng, N. “A to Z of African American Athletes”. (2011). Facts on File.

• https://books.google.com/books?id=iSxylfm58foC&q=florence+delorez+griffith&pg=PA91#v=snippet&q=florence%20delorez%20griffith&f=false

• https://www.espn.com/classic/s/add_griffith_joyner_florence.html

• https://www.latimes.com/archives/la-xpm-1988-06-26-sp-8397-story.html

• https://sports.yahoo.com/elaine-thompson-herah-narrowly-misses-212228141.html?fr=sycsrp_catchall