Go offline with the Player FM app!
Catch It, Check It, Change It: The Resilience Blueprint With Mandy Gill
Manage episode 507292012 series 3051381
Resilience isn’t forged in easy times—it’s built in the moments that test us. Author and well-being advocate Mandy Gill joins the conversation to explore how embracing a “reset” can help you bounce back stronger. She shares her powerful “Catch it, Check it, Change it” mindset framework and explains why accountability—personal, professional, and within a group—is key to growth. From letting go of fear to taking the smallest step forward, Mandy offers practical strategies and personal stories, including an inspiring tale of helping an 18-year-old with cerebral palsy conquer a trail race. If you’ve been searching for a way to turn challenges into opportunities for self-discovery, this episode delivers the clarity and motivation you need.
Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
336 episodes
Manage episode 507292012 series 3051381
Resilience isn’t forged in easy times—it’s built in the moments that test us. Author and well-being advocate Mandy Gill joins the conversation to explore how embracing a “reset” can help you bounce back stronger. She shares her powerful “Catch it, Check it, Change it” mindset framework and explains why accountability—personal, professional, and within a group—is key to growth. From letting go of fear to taking the smallest step forward, Mandy offers practical strategies and personal stories, including an inspiring tale of helping an 18-year-old with cerebral palsy conquer a trail race. If you’ve been searching for a way to turn challenges into opportunities for self-discovery, this episode delivers the clarity and motivation you need.
Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
336 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.