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Catch It, Check It, Change It: The Resilience Blueprint With Mandy Gill

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Manage episode 507292012 series 3051381
Content provided by Penny Zenker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Zenker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resilience isn’t forged in easy times—it’s built in the moments that test us. Author and well-being advocate Mandy Gill joins the conversation to explore how embracing a “reset” can help you bounce back stronger. She shares her powerful “Catch it, Check it, Change it” mindset framework and explains why accountability—personal, professional, and within a group—is key to growth. From letting go of fear to taking the smallest step forward, Mandy offers practical strategies and personal stories, including an inspiring tale of helping an 18-year-old with cerebral palsy conquer a trail race. If you’ve been searching for a way to turn challenges into opportunities for self-discovery, this episode delivers the clarity and motivation you need.

Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

  continue reading

336 episodes

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iconShare
 
Manage episode 507292012 series 3051381
Content provided by Penny Zenker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Zenker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resilience isn’t forged in easy times—it’s built in the moments that test us. Author and well-being advocate Mandy Gill joins the conversation to explore how embracing a “reset” can help you bounce back stronger. She shares her powerful “Catch it, Check it, Change it” mindset framework and explains why accountability—personal, professional, and within a group—is key to growth. From letting go of fear to taking the smallest step forward, Mandy offers practical strategies and personal stories, including an inspiring tale of helping an 18-year-old with cerebral palsy conquer a trail race. If you’ve been searching for a way to turn challenges into opportunities for self-discovery, this episode delivers the clarity and motivation you need.

Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

  continue reading

336 episodes

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