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Making it through an Overscheduled Time of Year
Manage episode 477215103 series 2948898
Links in this episode:
Articles referenced in this podcast:
https://my.clevelandclinic.org/health/articles/6392-stress-coping-with-lifes-stressors
https://www.drmichellerozen.com/beating-burnout/stop-getting-overwhelmed/
https://www.psychologytoday.com/us/blog/the-savvy-psychologist/202005/8-strategies-to-manage-overwhelming-feelings
Find Christine’s Books on Bookshop.org HERE
84 episodes
Manage episode 477215103 series 2948898
Links in this episode:
Articles referenced in this podcast:
https://my.clevelandclinic.org/health/articles/6392-stress-coping-with-lifes-stressors
https://www.drmichellerozen.com/beating-burnout/stop-getting-overwhelmed/
https://www.psychologytoday.com/us/blog/the-savvy-psychologist/202005/8-strategies-to-manage-overwhelming-feelings
Find Christine’s Books on Bookshop.org HERE
84 episodes
All episodes
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