How To Find Hidden Time In Your Day With Jo Amato — Part 1 Time Billionaires: Mindset And Time Management For Work & Life podcast

Time Billionaires: Mindset and Time Management for Work & Life »

How to Find Hidden Time in Your Day with Jo Amato — Part 1

1d ago 11:07

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In this episode of Time Billionaires, Rebecca speaks with Jo Amato, a tech executive with 20 years of experience in senior leadership roles at Microsoft, Teradata, and Ernst & Young. Jo balances a demanding career with being present for her family and raising three teenagers. Jo shares how she's discovered practical ways to stay grounded and create time in a busy schedule through two key strategies: a daily ritual and smart AI use.

The conversation dives deep into Jo's innovative approach to using AI as a "reflection mirror" - moving beyond basic meeting summaries to having AI organize her scattered thoughts and hold up an objective mirror. This practice helps her identify which thoughts serve her goals and which don't, eliminating the internal debate that typically consumes mental energy. Jo explains how this creates a compounding effect similar to investing money: by investing a few minutes with AI upfront, she manufactures 10-15 minutes of time that she can redirect toward reflection or solving problems she previously didn't have time to address.

Timestamps

The balancing act: Managing career and family in the tech world – 0:32
Daily grounding practice: How 3 sun salutations changed everything – 1:56
Step-by-step guide to a simple morning ritual for beginners – 3:01
Using AI to create more free time – 4:17
Moving from internal debate to external clarity – 6:40
The time investment strategy: How AI creates compounding returns – 8:25
Manufacturing time through intentional systems – 9:11

Connect with Jo Amato:

LinkedIn: https://www.linkedin.com/in/joellenamato

Subscribe to Time Billionaires wherever you get your podcasts so you never miss an episode.

For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!

Rebecca's LinkedIn: https://www.linkedin.com/in/rebeccashaddix/

Podcast Page: https://www.linkedin.com/company/time-billionaires-pod

If you enjoyed this podcast, please rate and share it, because every time billionaire deserves to know their true wealth. Thanks for joining us to make the most of your micromoments. Your next billion seconds start now.

Shout-out to Graham Duncan from East Rock Capital for coining the term "Time Billionaires" which inspired our show name - originally shared on The Tim Ferriss Show.

16 episodes