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154: Why We Procrastinate

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Manage episode 503218037 series 3438133
Content provided by Chris Bailey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Bailey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this episode, we begin our deep dive into the science of overcoming procrastination. Topics covered include:

  • The triggers of aversion;
  • The logic war that happens in our mind as we procrastinate;
  • Impulsiveness, perfectionism, and procrastination;
  • Details on Chris’s upcoming course;
  • Aversion journaling;
  • The art of making tasks more challenging.

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: Why We Procrastinate appeared first on Chris Bailey.

  continue reading

157 episodes

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154: Why We Procrastinate

Time and Attention

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Manage episode 503218037 series 3438133
Content provided by Chris Bailey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Bailey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this episode, we begin our deep dive into the science of overcoming procrastination. Topics covered include:

  • The triggers of aversion;
  • The logic war that happens in our mind as we procrastinate;
  • Impulsiveness, perfectionism, and procrastination;
  • Details on Chris’s upcoming course;
  • Aversion journaling;
  • The art of making tasks more challenging.

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: Why We Procrastinate appeared first on Chris Bailey.

  continue reading

157 episodes

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