After deep reflection and meaningful conversations, Rebecca Case is closing this podcast chapter—one filled with vulnerability, insight, and courageous healing. In this final episode, Rebecca shares her heartfelt gratitude for every listener, every message, and every connection made along the way. She explains the inspiration behind her decision to refocus her energy on new projects, from writing more books to expanding the Trauma Therapist Institute and developing business coaching for therapists and wellness entrepreneurs.

Rebecca leaves you with her most important reminders: while we can’t control everything happening around us, we can nurture our well-being, set meaningful boundaries, and show up bravely for ourselves. She offers wisdom from the serenity prayer and encourages listeners to keep building lives that their nervous systems love—because individual healing ripples outward and impacts others.

Though it’s time for this podcast to take its final bow, Rebecca invites you to stay connected and keep doing the brave work. Follow her continued journey at rebeccacase.com, traumatherapistinstitute.com, or on Instagram and Facebook.

Thank you for being part of this transformative journey. Until next time—may you live a life that truly allows you to thrive.