Send us a text

Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

Step into a sanctuary of calm with this week’s episode as we guide you through the Bridge Within Meditation. A guided journey into grounding, heart opening, and intuitive awakening. Through gentle somatic awareness and a whisper of Yoga Nidra, we soften into the body as a sacred portal, connecting with spirit, resting into presence, and weaving together the threads of connection and integration. This is where you return to yourself. Deeply, tenderly, and wholly.. Whether you’re new to meditation or seeking a deeper spiritual connection, this episode offers a sacred pause from the noise of daily life.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to [email protected].

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

[email protected]

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kevin-macleod/tranquility-base

License code: QITONXILLRFUENHN