Josi Clay always knew she was different. But growing up in the 1950s, there were no words for how she felt - only the fear that telling anyone could destroy her future. So she stayed silent.

At 19, Josi joined the Met Police. For 47 years, she served as a respected officer rising through the ranks and hiding a truth that could have ended her career. By the time she was 60, she was living as a woman in every part of her life… except at work.

Josi speaks to Rich Clarke about identity, resilience, and what it means to finally be seen.

📱 Follow us on Instagram and TikTok: @alwaysmepodcast

💬 To share your story, email: [email protected]

SUPPORT SERVICES

LGBTQ+ Support

Switchboard – LGBTQ+ Helpline

• A confidential helpline for LGBTQ+ people to talk about sexuality, gender identity, and more.

• Phone: 0800 0119 100

• Website: switchboard.lgbt

Stonewall

• Offers support and resources for LGBTQ+ individuals and their families.

• Website: stonewall.org.uk

Open Table Network

• Phone: 07501753618

• Website: opentable.lgbt

Mental Health & Suicide Prevention

Samaritans

• For anyone in distress, struggling to cope, or at risk of suicide.

• Phone: 116 123 (Free, 24/7)

• Website: samaritans.org

Mind

• Provides advice and support for anyone experiencing a mental health problem.

• Phone: 0300 123 3393

• Website: mind.org.uk

PAPYRUS – Prevention of Young Suicide

• Support for people under 35 experiencing suicidal thoughts, and for those concerned about someone else.

•Phone: 0800 068 41 41

• Website: papyrus-uk.org

Shout

•A free, confidential mental health text support service.

• Text: SHOUT to 85258 (24/7, free text service)

• Website: giveusashout.org