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Why We Procrastinate
MP3•Episode home
Manage episode 491090368 series 2518965
Content provided by Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We all do it - put things off, tell ourselves we'll start tomorrow, and somehow still miss the deadline. But chronic procrastination isn’t just a bad habit; it’s self-sabotaging behavior that can derail our goals, relationships, and even our health. Psychologist Dr. Joseph Ferrari, a leading expert on procrastination, breaks down the emotional roots of procrastination, debunks the myth that we “work best under pressure,” and offers science-backed strategies for change. Plus - meet one of history’s most legendary procrastinators: Leonardo da Vinci. Find out how his epic delays shaped the Mona Lisa, and why some believe he never truly finished it.
…
continue reading
For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com
For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org
168 episodes
MP3•Episode home
Manage episode 491090368 series 2518965
Content provided by Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We all do it - put things off, tell ourselves we'll start tomorrow, and somehow still miss the deadline. But chronic procrastination isn’t just a bad habit; it’s self-sabotaging behavior that can derail our goals, relationships, and even our health. Psychologist Dr. Joseph Ferrari, a leading expert on procrastination, breaks down the emotional roots of procrastination, debunks the myth that we “work best under pressure,” and offers science-backed strategies for change. Plus - meet one of history’s most legendary procrastinators: Leonardo da Vinci. Find out how his epic delays shaped the Mona Lisa, and why some believe he never truly finished it.
…
continue reading
For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com
For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org
168 episodes
All episodes
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