4d ago 37:54

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She was thrown a curveball that made her question the way she was living in the now and planning for the future.

As well as being a motivational speaker, Emma Levy is the host of the award nominated podcast ‘When Life Gives You Lemons’, where she interviews high performing individuals, from across the sporting, cultural and corporate worlds and beyond, who have been through adversity but who have then come back stronger and gone on to achieve amazing things.

Emma Levy’s unique perspective on post traumatic growth developed after she was diagnosed with breast cancer. Emma is a physiotherapist with Team GB, recently working at the Paris Olympic Games 2024. She has always been committed to the power of movement and exercise as well as the link between the mind and the body and the effect a positive mindset can have during and after trauma.

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If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/
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The When Life Gives You Lemons podcast https://podfollow.com/1668697394

47 episodes