Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by They Think It's All Sober Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by They Think It's All Sober Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Dry January: The End… Or Just The Beginning?

42:15
 
Share
 

Manage episode 463945484 series 3480680
Content provided by They Think It's All Sober Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by They Think It's All Sober Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on the podcast, Jamie and Tom catch up to reflect on the end of Dry January! First, congratulations to everyone who made it through the month with a fresh perspective on alcohol and substance use. Whether you cut back, took a full break, or simply reassessed your habits, that’s a huge milestone.

But here’s the thing - it doesn’t have to end here. This could be the start of something bigger. Another month, six months, or even a full year of making more intentional choices.

In this episode, Tom and Jamie explore the key reflections to consider after a month off drinking, the unexpected impact of their decision to ban caffeine, and what those changes have meant for them. Plus, they’re joined by Sober Psychotherapist David Gibbs, who shares his insights on sobriety’s place in modern life.

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 463945484 series 3480680
Content provided by They Think It's All Sober Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by They Think It's All Sober Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on the podcast, Jamie and Tom catch up to reflect on the end of Dry January! First, congratulations to everyone who made it through the month with a fresh perspective on alcohol and substance use. Whether you cut back, took a full break, or simply reassessed your habits, that’s a huge milestone.

But here’s the thing - it doesn’t have to end here. This could be the start of something bigger. Another month, six months, or even a full year of making more intentional choices.

In this episode, Tom and Jamie explore the key reflections to consider after a month off drinking, the unexpected impact of their decision to ban caffeine, and what those changes have meant for them. Plus, they’re joined by Sober Psychotherapist David Gibbs, who shares his insights on sobriety’s place in modern life.

  continue reading

92 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play