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How to Build Confidence Without a Drop of Alcohol

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Manage episode 489938178 series 3625688
Content provided by Will Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you build real confidence without alcohol? ๐Ÿ’ช In this episode, sober coach Bo Green shares powerful routines, mindset shifts, and relapse recovery tools that helped him build unshakable sober confidence and quit drinking for good.

๐ŸŽ™๏ธ This honest conversation dives deep into how to quit drinking, morning routines for mental health, and what it means to build your identity without needing alcohol or weed. Bo reveals the exact tools he uses โ€” like journaling for sobriety, breathwork, and meditation practices โ€” to help others become their most confident, sober selves.

โœจ Whether youโ€™re struggling with addiction, starting your sober journey, or just want to upgrade your mental health and energy, this episode offers real, practical wisdom you can apply today.

๐Ÿ”ฅ Topics covered:

- How to build confidence without alcohol

- Creating a powerful morning routine ๐ŸŒ…

- What to do when you relapse (mindset shift!)

- Using meditation and journaling to stay grounded

- How to rewire your confidence and social habits ๐Ÿง 

-The truth about sober lifestyle transformation

๐ŸŽฏ Boโ€™s mission? Help 100,000 people become sober and confident by 2028 โ€” and you could be one of them.

๐Ÿ™Œ Get inspired to rewrite your story, live aligned with your values, and finally become the confident, centered version of yourself.

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 489938178 series 3625688
Content provided by Will Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you build real confidence without alcohol? ๐Ÿ’ช In this episode, sober coach Bo Green shares powerful routines, mindset shifts, and relapse recovery tools that helped him build unshakable sober confidence and quit drinking for good.

๐ŸŽ™๏ธ This honest conversation dives deep into how to quit drinking, morning routines for mental health, and what it means to build your identity without needing alcohol or weed. Bo reveals the exact tools he uses โ€” like journaling for sobriety, breathwork, and meditation practices โ€” to help others become their most confident, sober selves.

โœจ Whether youโ€™re struggling with addiction, starting your sober journey, or just want to upgrade your mental health and energy, this episode offers real, practical wisdom you can apply today.

๐Ÿ”ฅ Topics covered:

- How to build confidence without alcohol

- Creating a powerful morning routine ๐ŸŒ…

- What to do when you relapse (mindset shift!)

- Using meditation and journaling to stay grounded

- How to rewire your confidence and social habits ๐Ÿง 

-The truth about sober lifestyle transformation

๐ŸŽฏ Boโ€™s mission? Help 100,000 people become sober and confident by 2028 โ€” and you could be one of them.

๐Ÿ™Œ Get inspired to rewrite your story, live aligned with your values, and finally become the confident, centered version of yourself.

  continue reading

40 episodes

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