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Breaking Bad (Habits)
Manage episode 348561066 series 3158066
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“Are they still considered ‘bad habits’ if I like them?”
In this episode we’ll get all Heisenberg, break some bad, and ponder on the following:
• The Truth about your Habit, and You
• Dr. Amy Johnson and her Kick-Ass “Little Book of Big Change”
• How to Make Friends with your Inner Lizard
• Why Willpower is Overrated and Where to Look Instead
Note: It is suggested that you listen to this podcast at the normal speed. — CTFD (Calm The F*** Down) — There is no rush, nowhere else to be, and nothing to do.
Love it, hate it, confused? It's all good. If you'd like to wander and ponder a bit more, head on over to Renegade Life Coach (https://renegadelifecoach.com/).
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