))
Coping Through Uncertain Times: Part 1
Manage episode 493828018 series 3619156
Content provided by Robyne Vance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyne Vance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Join host Robyne Vance for part one of two episodes that explore the true meaning of uncertain times and how they can have a detrimental effect on our mental health. We look at how uncertainty affects the body and mind, whether it is in connection with everyday unpredictable events, personal changes, or global events.
Tune in next week when she explains how getting therapeutic assistance can help you feel more grounded, and provides simple, easy to understand and apply research backed-methods to help you manage and cope effectively.
20 episodes
Share
