🎙️ Episode 19 - GLP-1 & Emotional Eating: Why It’s Not Magically Cured

Welcome back to The You Lounge - come join us on the couch.

Still reaching for snacks on GLP-1? You’re not alone. In this episode of The You Lounge, we dive into emotional eating during medical weight loss - and why hunger isn’t the full story. Come join us on the couch for mindset shifts, real talk, and tools that help you heal your relationship with food.
🎧 Plus: Join the free GLP-1 Success Hub

This week, we’re getting real about emotional eating on GLP-1s. Because let’s be honest - just because your appetite is gone doesn’t mean your cravings, habits, or emotions disappear too.

We’re pulling back the curtain on:

• Why emotional eating can still show up during your GLP-1 journey

• The difference between true hunger vs emotional triggers

• What it actually takes to rewire the emotional connection to food

• The sneaky ways shame and old beliefs keep you stuck

💬 It’s raw. It’s honest. It’s everything you wish someone had told you when you started.

✨ Come join the FREE GLP-1 Success Hub for daily support, mindset tools + real talk:
👉 https://www.facebook.com/groups/theglp1successhub/

🧠 Want in on the Emotional Eating Toolkit made for GLP-1 women?
🎯 Get on the waitlist here:
👉 https://forms.gle/32pif7G9LifkNS3j8

Pour a cuppa, get cosy - and let’s talk about the stuff that really matters.