Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Stuart and Jo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart and Jo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#156 Elena Brower - Softening Time

43:53
 
Share
 

Manage episode 372063590 series 2644460
Content provided by Stuart and Jo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart and Jo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999.

After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has been translated into seven languages; her second, Practice You, is a bestseller. Elena's first collection of poetry, Softening Time, was released in May 2023.

Her yoga classes and meditations are featured on Glo. Her virtual Engaged Mentorship is renowned for inviting analog creativity into online coursework, and her Perceptive Parenting audio course is a key resource for parents. She works to elevate bright futures for girls, women and children through her support for Girls on Fire Leaders, On The Inside and Free Food Kitchen. Her spoken word poetry can be heard on Above & Beyond's Flow State albums, and she's commencing Buddhist Chaplaincy training in 2024.
So much gratitude to the sponsors of this show:

ww.solemechanics.com.au

Your discount code is: WATKINS6162 for 15% off

Click the link below for $30 off at Outerknown! They’re the first brand founded on a total commitment to sustainability. I think you’ll love them too!

https://refer.outerknown.com/stuartwatkins

https://www.zephyrsupplements.com

Promo code YOGAHEARTMIND for 10% off

https://blessitbee.com.au/r?id=af1ac8

Promo code STUART for 10% off

https://onegoldenthread.com/

Promo code STUART11 for 11% off

Much love!!
Support the show

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 372063590 series 2644460
Content provided by Stuart and Jo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart and Jo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999.

After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has been translated into seven languages; her second, Practice You, is a bestseller. Elena's first collection of poetry, Softening Time, was released in May 2023.

Her yoga classes and meditations are featured on Glo. Her virtual Engaged Mentorship is renowned for inviting analog creativity into online coursework, and her Perceptive Parenting audio course is a key resource for parents. She works to elevate bright futures for girls, women and children through her support for Girls on Fire Leaders, On The Inside and Free Food Kitchen. Her spoken word poetry can be heard on Above & Beyond's Flow State albums, and she's commencing Buddhist Chaplaincy training in 2024.
So much gratitude to the sponsors of this show:

ww.solemechanics.com.au

Your discount code is: WATKINS6162 for 15% off

Click the link below for $30 off at Outerknown! They’re the first brand founded on a total commitment to sustainability. I think you’ll love them too!

https://refer.outerknown.com/stuartwatkins

https://www.zephyrsupplements.com

Promo code YOGAHEARTMIND for 10% off

https://blessitbee.com.au/r?id=af1ac8

Promo code STUART for 10% off

https://onegoldenthread.com/

Promo code STUART11 for 11% off

Much love!!
Support the show

  continue reading

163 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play