Welcome back to the Summer Mini-Series! In this short but powerful episode, we’re diving deep into one of the most transformational coaching tools I use with my clients – your “I AM” statements.

This episode is an invitation. Not just to listen, but to practice. To gently challenge those default, often negative, stories you've absorbed about yourself – “I’m anxious”, “I’m an overthinker”, “I’m just not good at planning” – and to begin rewriting them.

Because here’s the truth: you get to choose who you are. Not the version of you shaped by childhood, past mistakes, or someone else’s opinion – but the version of you that you want to be.

You’ll hear about my own “I AMs”, how to find yours, and a simple practice that will help you feel grounded, empowered, and deeply connected to your truth. This isn’t fluffy affirmation nonsense – this is about building emotional muscle, one minute at a time.

If you’ve ever felt like a balloon being blown about by other people’s opinions or expectations, this one’s for you. It’s time to come home to yourself.

Enjoy the episode and remember – this work works when you do it.

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @NickyBevan_LifeCoach