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Content provided by Red Bird Mental Health Services. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bird Mental Health Services or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 51: With That In mind | Understanding Rupture and Repair in Relationships: The Neurological Perspective

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Manage episode 493716303 series 3399377
Content provided by Red Bird Mental Health Services. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bird Mental Health Services or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of 'With That in Mind,' Dr. Meg and Casey, from Red Bird Mental Health, dig deeper into the rupture and repair process in relationships. They discuss how conflicts and separations are normal and essential for healthy relationships. The conversation covers the neurological aspects of attachment, highlighting the roles of the amygdala, prefrontal cortex, and anterior cingulate cortex in managing emotions. They also explore the physiological responses during conflicts, the impact of stress hormones, and the significance of oxytocin in bonding. Additionally, the episode touches on the importance of emotional regulation, the polyvagal theory, and practical tips for managing stress and fostering connection in relationships.

Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 493716303 series 3399377
Content provided by Red Bird Mental Health Services. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bird Mental Health Services or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of 'With That in Mind,' Dr. Meg and Casey, from Red Bird Mental Health, dig deeper into the rupture and repair process in relationships. They discuss how conflicts and separations are normal and essential for healthy relationships. The conversation covers the neurological aspects of attachment, highlighting the roles of the amygdala, prefrontal cortex, and anterior cingulate cortex in managing emotions. They also explore the physiological responses during conflicts, the impact of stress hormones, and the significance of oxytocin in bonding. Additionally, the episode touches on the importance of emotional regulation, the polyvagal theory, and practical tips for managing stress and fostering connection in relationships.

Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

  continue reading

51 episodes

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