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Tomáš Baránek: Publishing, Knowledge Management, and Well-Being in the Digital Age
Manage episode 414669999 series 3552177
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Tomáš Baránek, a successful Czech publisher, shares his journey from burnout to adopting effective strategies for health, knowledge management, and work-life balance in the digital age.
Drawing from his experience translating notable English-language books on personal development, productivity, and science, Tomáš discusses practical tools like Readwise and Roam Research for building a "second brain" and the importance of selective information curation.
He emphasizes the significance of self-care and seeking help when needed, sharing his experience with burnout. Listeners will gain valuable insights and actionable advice for navigating the challenges of working as independent professionals while prioritizing their health and well-being in an increasingly digital world.
Mentioned In This Podcast
- Peter Attia, Outlive
Website: https://peterattiamd.com/ - Robert Vlach Episode 38 Wisepreneurs Podcast
https://www.wisepreneurs.au/robert-vlach-freelance-pricing-and-financial-mastery/ - Charlotta Darnell Episode 33 Wisepreneurs Podcast
https://www.wisepreneurs.au/charlotta-darnell-psychological-strength-trainer/ - Readwise (reading and note-taking app)
Website: https://readwise.io/ - Matthew Walker Why We Sleep"
- James ClearAtomic Habits
Website: https://jamesclear.com/atomic-habits - Zettelkasten (note-taking and knowledge management method)
- Sönke Ahrens How to Take Smart Notes
- Niklas Luhmann (German sociologist, creator of the Zettelkasten method)
- Roam Research (note-taking and knowledge management software)
Website: https://roamresearch.com/ - Obsidian (note-taking and knowledge management software)
Website: https://obsidian.md/
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