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Getting Over Resentment - Episode 32
Manage episode 444391665 series 3542813
Have you ever dealt with resentment?
Our hosts Justin Obrantz and Dr. Don Schaefer discuss the complex emotion of resentment, its causes, and its impacts on individuals. They define resentment as a mix of anger, bitterness, and disappointment often resulting from being wronged. The hosts emphasize the need to understand the root causes of resentment, often involving situations of betrayal or hurt, and highlight the importance of forgiveness as a means to overcome it. They suggest that releasing resentment not only involves spiritual practices and alignment with faith but also letting go of a self-centered mindset in favor of a Christ-centered one. They argue that resentment can be a tool of the enemy, keeping people trapped in victimization. The episode stresses incorporating gratitude and practicing servitude to combat feelings of resentment, and it discusses how having faith can help individuals break free from resentment's chains, fostering a life led by spiritual fulfillment and joy.
Thebetteryou.org
Chapters
1. Getting Over Resentment - Episode 32 (00:00:00)
2. Resentment Defined (00:00:31)
3. The Power and Importance of Forgiveness (00:04:10)
4. Spiritual Insights on Resentment (00:06:50)
5. Faith and Trust in Overcoming Resentment (00:21:53)
6. Being on Our A-Game (00:29:28)
43 episodes
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