We will all face a crisis at some point. How can we navigate these difficult times in the best way we can, embracing our best selves and the positive impact we can have on other people? Kim and Nancy of The Wisdom Coalition, dig into the latest science on the subject, but also their recent personal experiences with hardship. Positive psychology teaches us to feel ALL or our feelings while still being open to the joy that surrounds us. Kim and Nancy create a verbal handbook you can consider and take with you to navigate the next difficulty in your life with strength, kindness, love, and resilience.