WOW 374 ~ The Secret to happiness is to complain less with Kim and Nancy
Manage episode 469983058 series 3048062
What significance does complaining have in your life? Is it taking away from your sense of joy and peace? Complaining can be a poison if we let it take over our outlook. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, outline the latest research into the power of limiting how much you complain every day. Kim and Nancy outline exactly what a complaint is and how you can raise your awareness of how much you do it. They mention a bracelet you can get at http://www.acomplaintfreeworld.org/.
304 episodes