WTF Is Actually Going On With Your Hormones + Fertility — And How To Fix It The Wilde Way: Fertility Unfiltered podcast

WTF Is Actually Going On With Your Hormones + Fertility — And How to Fix It

20d ago 44:24

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WTF Is Actually Going On With Your Hormones + Fertility — And How to Fix It

✨ Free resources + connect with me:
🌿 My Ultimate Preconception Checklist:
👉 https://abiwilde.myflodesk.com/preconception-checklist

🤖 10 AI Tools to Support Your Hormones, Cycle & Sanity:
👉 https://abiwilde.myflodesk.com/ftgqt3aylm

📲 Instagram: @abi.wilde
👉 https://www.instagram.com/abi.wilde

Ever yelled, “What the actual F is going on with my hormones, health, or fertility?!” Same, babe.

In this solo episode, I break down what’s really happening under the hood — why your body isn’t broken (it’s prioritising survival) and the sneaky stressors + toxins sabotaging your hormones, energy, and fertility.

If your cycle’s chaotic, your energy’s tanked, and you’ve been told you have 'unexplained infertility,' this one’s for you.

💥 What I cover:

Why stress (not your supplements) is the real root of fertility chaos
The “Circle of Woe”: stress → hormone imbalance → immune chaos
The cortisol steal + why low progesterone sabotages conception
3 hidden stressors (emotional, gut, viral) draining your body daily
Epigenetics 101: why your genes aren’t your destiny
Endocrine disruptors: where they hide + easy swaps
Red flags no one talks about: spotting, short luteal phases, histamine flares
Simple, low-lift detox + hormone resets that actually work

🔗 Brands + Links Referenced in This Episode

🧴 Beauty & Personal Care (Clean Skincare):

📱 Clean Product Apps:

Yuka app:
Think Dirty app:

🧼 Non-Toxic Cleaning Supplies:

💧 Water Filtration:

Hydrogen Health Filters — (use code WILDE20 for 20% off)
Reverse Osmosis Filtration (add trace minerals back)
Trace Ocean Minerals

Kitchen Swaps:
• Seed & Sprout
• Ever Eco

Detox Support:
• EquiLife Functional Detox
• EquiLife Universal Binder

Produce Cleaner:
• Pure Guard Pro

✨ If this episode hit home, come say hey on Instagram — I’m at @abi.wilde and I’d love to hear your story. 💖

And if you know a friend who’s feeling stuck, overwhelmed or needs a little hope (and a proper plan), send this their way.

6 episodes