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Content provided by Wild Chaos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wild Chaos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to The Wild Chaos Podcast
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#36 - Biohacking, Bodybuilding, and Beyond: Insights from Kris Gethin
Manage episode 453491098 series 3553809
Content provided by Wild Chaos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wild Chaos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Kris Gethin's journey from a Welsh farm boy to a fitness industry veteran is nothing short of inspiring. In this episode, Kris opens up about his transformative path, starting with a motocross racing career that was unexpectedly halted by a back injury. Discover the pivotal moment that introduced him to resistance training and led him to explore a healthier lifestyle, even amidst the chaos of frequent travel. Join us as Kris shares how he maintains a youthful vigor at 50 and the strategies he uses for health optimization on the road, including biohacking techniques and the potential of regenerative stem cell therapy.
We also delve into the nuanced challenges faced by veterans, law enforcement, and blue-collar workers striving for fitness while navigating demanding schedules. Through Kris’s personal story of addiction and recovery, he sheds light on the adrenaline-fueled pitfalls of extreme sports and the turning points that redirected his life towards bodybuilding and personal training. His candid tales from the bodybuilding stage to his editorial role at bodybuilding.com reveal a commitment to ethical practices in the supplement industry, emphasizing the need for transparency and quality in ingredient sourcing.
Amidst the personal anecdotes and professional insights, Kris reflects on enduring immigration challenges, the impact of mold toxicity, and the rich experiences gained from building a fitness community. The conversation expands into the realm of cold therapy, biohacking, and creating deeper connections through family and community engagement. As we wrap up, Kris’s wisdom on reducing biological age and fostering a lifestyle centered on health and connection offers valuable takeaways for anyone looking to transform their well-being. Tune in for a transformative conversation that offers a wealth of insights into health, resilience, and personal growth.
If you want to follow Kris's journey through revolutionizing the supplement industry, please check out Unmatched Supps
Kris's Instagram: CLICK HERE to follow!
Follow Wild Chaos on Social Media:
Apple iTunes: https://podcasts.apple.com/us/podcast/the-wild-chaos-podcast/id1732761860
Spotify: https://open.spotify.com/show/5KFGZ6uABb1sQlfkE2TIoc?si=8ff748aa4fc64331
Instagram: https://www.instagram.com/wildchaospodcast
Bam's Instagram: https://www.instagram.com/bambam0069
Youtube: https://youtube.com/@wildchaospod
TikTok: https://www.tiktok.com/@thewildchaospodcast
Meta (Facebook): https://www.facebook.com/TheWildChaosPodcast
Chapters
1. #36 - Biohacking, Bodybuilding, and Beyond: Insights from Kris Gethin (00:00:00)
2. Fitness and Health on the Road (00:00:05)
3. Nutrition and Fitness for Everyday Challenges (00:08:50)
4. A Journey Through Addiction and Recovery (00:14:58)
5. Turning Point to Redemption (00:18:36)
6. From Bodybuilding to Personal Training (00:25:07)
7. Building a Fitness Community (00:38:10)
8. Regenerative Stem Cell Therapy Benefits (00:48:22)
9. Life in Limbo (00:56:07)
10. The Effects of Mold Toxicity (01:08:34)
11. Cold Therapy and Mental Stability (01:20:14)
12. Optimizing Sleep and Recovery With Biohacking (01:23:42)
13. Biohacking and Reducing Biological Age (01:27:30)
14. Creating Community and Connection Through Family (01:38:11)
15. Steroid Use and Body Dysmorphia (01:43:59)
16. Supplement Quality and Efficacy (01:55:02)
17. Ethical Supplements and Ingredient Sourcing (02:01:23)
18. Supplement and Fitness Expert Interview (02:10:32)
83 episodes
Share
Manage episode 453491098 series 3553809
Content provided by Wild Chaos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wild Chaos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Kris Gethin's journey from a Welsh farm boy to a fitness industry veteran is nothing short of inspiring. In this episode, Kris opens up about his transformative path, starting with a motocross racing career that was unexpectedly halted by a back injury. Discover the pivotal moment that introduced him to resistance training and led him to explore a healthier lifestyle, even amidst the chaos of frequent travel. Join us as Kris shares how he maintains a youthful vigor at 50 and the strategies he uses for health optimization on the road, including biohacking techniques and the potential of regenerative stem cell therapy.
We also delve into the nuanced challenges faced by veterans, law enforcement, and blue-collar workers striving for fitness while navigating demanding schedules. Through Kris’s personal story of addiction and recovery, he sheds light on the adrenaline-fueled pitfalls of extreme sports and the turning points that redirected his life towards bodybuilding and personal training. His candid tales from the bodybuilding stage to his editorial role at bodybuilding.com reveal a commitment to ethical practices in the supplement industry, emphasizing the need for transparency and quality in ingredient sourcing.
Amidst the personal anecdotes and professional insights, Kris reflects on enduring immigration challenges, the impact of mold toxicity, and the rich experiences gained from building a fitness community. The conversation expands into the realm of cold therapy, biohacking, and creating deeper connections through family and community engagement. As we wrap up, Kris’s wisdom on reducing biological age and fostering a lifestyle centered on health and connection offers valuable takeaways for anyone looking to transform their well-being. Tune in for a transformative conversation that offers a wealth of insights into health, resilience, and personal growth.
If you want to follow Kris's journey through revolutionizing the supplement industry, please check out Unmatched Supps
Kris's Instagram: CLICK HERE to follow!
Follow Wild Chaos on Social Media:
Apple iTunes: https://podcasts.apple.com/us/podcast/the-wild-chaos-podcast/id1732761860
Spotify: https://open.spotify.com/show/5KFGZ6uABb1sQlfkE2TIoc?si=8ff748aa4fc64331
Instagram: https://www.instagram.com/wildchaospodcast
Bam's Instagram: https://www.instagram.com/bambam0069
Youtube: https://youtube.com/@wildchaospod
TikTok: https://www.tiktok.com/@thewildchaospodcast
Meta (Facebook): https://www.facebook.com/TheWildChaosPodcast
Chapters
1. #36 - Biohacking, Bodybuilding, and Beyond: Insights from Kris Gethin (00:00:00)
2. Fitness and Health on the Road (00:00:05)
3. Nutrition and Fitness for Everyday Challenges (00:08:50)
4. A Journey Through Addiction and Recovery (00:14:58)
5. Turning Point to Redemption (00:18:36)
6. From Bodybuilding to Personal Training (00:25:07)
7. Building a Fitness Community (00:38:10)
8. Regenerative Stem Cell Therapy Benefits (00:48:22)
9. Life in Limbo (00:56:07)
10. The Effects of Mold Toxicity (01:08:34)
11. Cold Therapy and Mental Stability (01:20:14)
12. Optimizing Sleep and Recovery With Biohacking (01:23:42)
13. Biohacking and Reducing Biological Age (01:27:30)
14. Creating Community and Connection Through Family (01:38:11)
15. Steroid Use and Body Dysmorphia (01:43:59)
16. Supplement Quality and Efficacy (01:55:02)
17. Ethical Supplements and Ingredient Sourcing (02:01:23)
18. Supplement and Fitness Expert Interview (02:10:32)
83 episodes
All episodes
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
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continue reading
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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