In this inaugural solo episode, I break a 34-year vow of silence and share the story that has shaped my voice, my work, and my devotion to women’s liberation through creative expression.

We unpack the “Good Girl” archetype—how it hypnotizes us into perfection, people-pleasing, and ultimately self-erasure—and why it so often births a hidden “Rebel/Bad Girl” in response. I reveal the secret at the root of both of these personas and how it blocked my self-expression and my relationship to my personal power for decades.

Content warning: This episode contains references to childhood sexual trauma.

What you’ll hear:

• How the Good Girl becomes a gilded cage—and the cost of keeping it shiny
• Why rebellion rises in response
• The core secret that fuelled both personas for me
• What nervous-system safety has to do with creative freedom, telling the truth, and making your work public
• An invitation to start safely telling your own truth—on your timeline, in your body’s way—by joining me on a 90-minute 1:1 SIREN Call

Connect + next steps

• Follow WHOLE HOUSE on Instagram and send me a DM!
• Get access to GROUND, our free foundational nervous system sanctuary
• Apply to work with me in UNBOUND
• Book a 90-minute SIREN call with me now for just $99

Resources & support

If this episode brings up upsetting things for you, please take proactive care of yourself—reach out to a safe and loving friend, or seek professional support:

• Crisis lines (international): In an emergency, follow this link to find immediate support wherever you are in the world.
• Therapeutic support: Seek a trauma-informed therapist or somatic practitioner in your region for longer-term urgent care.
• Somatic and nervous system practices for deeper safety and regulation: Join our nervous system sanctuary, GROUND, for supportive somatic practices you can start today.