Why Protocols Fail: Healing Autoimmunity, Burnout, and Self-Worth Through Nervous System Work
Manage episode 502351335 series 3661132
You’ve done the labs, cleaned up your diet, tried the supplements, and maybe even worked with a functional doctor — but you’re still tired, bloated, and wondering what’s wrong with you.
Functional health coach Jaclyn Neville has been there. After battling Hashimoto’s, burnout, and a lifetime of “good girl” conditioning, she found the missing link that no protocol touched: nervous system regulation.
Inside the episode:
- Why lab work and nutrition plans only get you so far if your body lives in fight-or-flight
- How unresolved stress can trigger or worsen autoimmune conditions like Hashimoto’s and PCOS
- The surprising link between self-forgiveness, emotional regulation, and physical healing
- Why slowing down might be the most productive thing you do for your health
- How simple, everyday “pause” practices can calm your system and change your relationship with food, movement, and yourself
- Stories from clients who’ve shifted from chronic stress and symptoms to lasting energy, confidence, and peace
If you’ve been chasing the “perfect” protocol and still not feeling like yourself, this conversation will help you see the real root cause — and what to do about it.
Connect with Jaclyn Neville:
Instagram: @justjacqueline
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76 episodes