Healing Hormones And Gut Health By Letting Go Of All-or-Nothing Thinking With Monika Rodriguez The Wellness Paradigm podcast

Healing Hormones and Gut Health by Letting Go of All-or-Nothing Thinking with Monika Rodriguez

1M ago 8:02

Content provided by Shannon Salge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Salge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As part of our special launch series, I invited eight incredible guests to answer one powerful question: What’s one paradigm shift in your wellness journey that changed everything?

Today’s guest is Monika Rodriguez, a hormone and metabolism expert and functional health coach at The Wellness Paradigm. Monika shares how moving away from a strict, all-or-nothing mindset and embracing the connection between hormones, gut health, and the nervous system helped her heal her body and transform her relationship with health—especially through motherhood and postpartum.

Tune in to hear her unique story and insights.

Connect with Monika Rodriguez:

Instagram: @monikapaez

Get Connected & Stay Inspired:

Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter

Learn about our coaching and testing services: https://thewellnessparadigm.com/

Take the Metabolic Health Hormone Quiz: www.thewellnessparadigm.com/quiz-optin-leveled-up

Join the Women's Holistic Health & Fitness Community Facebook Group: https://www.facebook.com/groups/1298733640503815

30 episodes