In this episode, Shannon welcomes Kaitlyn Cook, a business growth strategist on a mission to help more women become millionaires-without sacrificing their well-being. Kaitlyn is known for helping women scale service-based businesses with more ease, clarity, and confidence. Her approach blends smart strategy with powerful mindset shifts, showing entrepreneurs how to remove bottlenecks, simplify their path, and build businesses that support the lives they want.

Kaitlyn shares her own story of hitting a quarter-life crisis at 26, feeling burned out and disconnected despite outward success. She opens up about growing her business from $12K to $180K in a year while navigating PTSD and postpartum depression-not by hustling harder, but by slowing down, shifting her relationship with money, and focusing on what really matters. Today, Kaitlyn has scaled her business to over seven figures by prioritizing strong relationships, clear frameworks, and staying connected to her purpose.

In this conversation, you’ll hear

• Why overwhelm is a sign of misalignment and how to create more profit, clarity, and time by doing less but better
• The mindset and money practices that helped Kaitlyn break through her biggest income ceilings
• How to identify and remove bottlenecks that keep you stuck in your business
• The importance of building a business that supports your life, not the other way around
• Kaitlyn’s experience with the mental health side of motherhood and entrepreneurship, and why it’s okay to be a work in progress
• How to trust your intuition, ask for help, and build with intention-even when growth feels messy
• Practical strategies for scaling with ease, confidence, and sustainability

Tune in for an honest, inspiring conversation about growing your business and your self-worth at the same time-and why you don’t have to do it all to succeed.

Connect with Kaitlyn Cook

Instagram: @kaitlyncook.co

Website: https://www.kaitlyncook.co/

Get Connected & Stay Inspired:

Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter

Learn about our coaching and testing services: https://thewellnessparadigm.com/

Follow us on Instagram for daily inspiration: @Shannon Salge

Follow us on YouTube: www.youtube.com/@thewellnessparadigm

Take the Metabolic Health Hormone Quiz: www.thewellnessparadigm.com/quiz-optin-leveled-up

Join the Women's Holistic Health & Fitness Community Facebook Group: https://www.facebook.com/groups/1298733640503815