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Pennie Sempell, JD
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Pennie Sempell is the cofounder of StressPal, a Web-based, self-paced platform and peer-networking solution that uses concepts from mindfulness-based Acceptance and Commitment Therapy, and Cognitive Behavior Therapy to promote individual and team resilience.
Thanks for tuning in! Check out more episodes of The Well-Being Connector at www.bethejoy.org/podcast.
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